Description
- Net Weight : 900gm
- Oats are incredibly nutritious
- Whole oats are rich in antioxidants, including avenanthramides
- Oats contain a powerful soluble fiber called beta-glucan
- They can lower cholesterol levels and protect LDL cholesterol from damage
- Oats can improve blood sugar control
- Oatmeal is very filling and may help you lose weight
- Finely ground oats may help with skin care
- They may decrease the risk of childhood asthma
- Oats may help relieve constipation
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